Written byDr. Louis Rossouw Affiliate Disclosure Liposomal vitamin C is ordinary vitamin C enclosed in tiny fat-based particles called liposomes. These particles are usually made from phospholipids—the same type of material found in cell membranes. The aim is to protect some of the vitamin C during digestion and help more of it reach the bloodstream.
Written byDr. Louis Rossouw Affiliate Disclosure In a 2022 clinical study involving tongue scraping, researchers measured the immediate drop in volatile sulfur compounds—the gases responsible for much of the “rotten egg” or sulfur-like smell associated with bad breath. The study found a 75% reduction in sulfur compounds after tongue scraping, compared to only 45% when
Written byDr. Louis Rossouw Affiliate Disclosure Castor oil is often called “nature’s Botox.” This is because it turns back the clock wherever it touches. What sets castor oil apart is ricinoleic acid. It’s so rare that you won’t find it in any other plant oil. This fatty acid can penetrate all three layers of the
Hormones can affect everything from cramps to sleep quality. In my experience, 40–60% of ladies looking for the best hormone balancing supplements for women are in perimenopause or menopause. While 20–30% are dealing with PMS, cycle symptoms, or irregular periods. And roughly 10–20% are looking for support with PCOS-related symptoms. That’s why I ranked Designs
Hormones can affect everything from cramps to sleep quality. In my experience, 40–60% of women looking for the best female hormone balancing supplements are in perimenopause or menopause. While 20–30% are dealing with PMS, cycle symptoms, or irregular periods. And roughly 10–20% are looking for support with PCOS-related symptoms. That’s why I ranked Designs for
Because of the remarkable results I saw during my castor oil skin-and-wrinkle test, I must confess that I already had a bias in favor of one castor oil. But as a doctor, I still had to compare each oil fairly for the best castor oil for hair growth test. Over the previous three months before
Hormones can affect everything from cramps to sleep quality. In my experience, 40–60% of women looking for the best hormone balancing supplements are in perimenopause or menopause. While 20–30% are dealing with PMS, cycle symptoms, or irregular periods. And roughly 10–20% are looking for support with PCOS-related symptoms. That’s why I ranked Designs for Health
A collagen gummy needs to work. It can taste like strawberry, lemon, lime, or dragon fruit—fine. But after 10, 20, or 30 days, you need to ask yourself one question: “Can I see a difference?” I chose the best collagen gummy on that basis: trustworthy ingredients first, noticeable results second, taste third. Out of the
As a dentist, I test many nano-hydroxyapatite toothpastes, but I don’t recommend one unless I see real results. If patients press me to pick the best 10% nano hydroxyapatite toothpaste for stronger enamel, I point them toward the one I use: Klyyr’s hydroxyapatite toothpaste. This is the toothpaste I keep recommending, based on my own
Written by Dr. Louis Rossouw Affiliate Disclosure When you talk about castor oil as much as I do, patients often ask me, “Which is the best castor oil for skin?” People want to know what I reach for when it’s my own face. My answer is always the same: the castor oil I’ve used for
